{ Heart Attack }

I think my heart got some problems. Somtimes, it suddenly beating unusually fast, for no reasons, as I am just sitting down after dinner and doing some poster color painting for my sister. I am not sure that is normal or abnormal to you, I am abit worry. May be I should really need to arrange a timetable for working out. What else can I do ? hmmm...

May be I should get some omega - 3 ( Fish oil is a great source of omega - 3 fatty acids, which can help reduce the risk of heart disease and cancer, decrease inflammation, enhance mood, and encourage overall long-term health - DrWeil.com). According to the newsletter I got, it says : "People with autoimmune or inflammatory disorders, heart disease, diabetes, mental or emotional disorders *friends, yah.. you know that is saying me* , or insulin resistance may want to take supplements in addition to consuming fatty fish such as wild Alaskan salmon, sardines, and halibut." :/

Till now, I think I am abit afraid of dying. Too much things that I always want to do and I haven't do most of them yet. I don't want to die so young leh~
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So donate some Alaskan Salmon *only* to me, because I am a Salmon Monster. Thank You in advance.
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http://www.dstrict.com/z107/index.html This is so cool to me that I might get heart attack!
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